An in-depth program designed to help you experience sustainable growth.
Whether you're unsure of what you truly want out of your life, or don't believe the one you dream of is within your grasp, you are not alone. I've been there and so has almost every single woman who has opened up to me in honest conversation.
Join me as we explore the key areas that hold us back or launch us toward new growth. Through a hands-on approach & content and 12 individual weekly client-focused coaching sessions, you can safely navigate these somewhat uncharted waters alongside a coach whose been there and experience the transformation you need to live the empowered life you want.
Where's this journey going to take you?
Self-Awareness and Mindset
Pressing inward invites us on the journey to distinguish what’s true from what our thoughts and subconscious mind might be causing behind the scenes. Here’s a hint, it often results in self-sabotage.
Mind, Body & Spirit Wellness
Health is three words meshed into something vague. Here you’ll be challenged to discover what your own wellness requires to thrive by exploring these three, specific areas and deciding what you’re willing to try for the sake of your own wellbeing.
Dreams and Goals
Remembering or discovering for the first time what truly excites your soul, and then taking one of those dreams and reshaping in the form of a goal. Yes, it’s just like that – poetry.
Daily Routines and Habits
How you set yourself up for success matters. By determining exactly the practices, habits, and routines you need to feel at your best and then simply doing it, will launch you into progress.
Self-Coaching
Here’s where the rubber meets the road and perhaps exactly what you never knew you were missing. Learn how to coach your way through anything at any point of the process.
Growing Forward
Confidence to me, is an action. It’s doing what it takes for you to create the life you deserve and desire. Especially in a state of complete fear. You’re going to need a plan and you’ve got one. Here I help you piece that plan together.
What's Included?
- Weekly Group Session and mid-week Check-In's
- In depth weekly content, challenges and activities
- One free follow-up 1:1 coaching session
1:1 Coaching Includes all of that and more..
- Session Wrap-ups that summarize our time, highlight major break through's and celebrates your success
- Personalized call to actions above and beyond course activities
- A unique road map built together with clear milestones to get you to the next BIG thing along the journey
And a few surprises along the way!
Hi, I’m Amy.
As a life coach and more importantly, a girl that’s went through some stuff - I have a unique understanding of what a lot of women are lacking when it comes to personal growth. If you’re looking for someone to help you manifest your dream life in 6 weeks – girl, sounds lovely but I’m here to help you build a strong foundation so that you create a life you love regardless of the setbacks you can expect.
That’s some real talk.
There are absolutely no short cuts, easy buttons, or move directly past go cards that guarantee you have a fulfilling life. If you don’t have a foundation that supports sustainable growth or even one that helps you feel your best – the greatest blessings can be short-lived or completely missed.
What I’m trying to say is it doesn’t matter if your rich, poor, or somewhere in the middle – personal growth and wellness is for everyone. The reason you’re struggling right now might be past or present circumstance or it might just be the thoughts your having because of them.
What does matter is right now is there’s a 5’2" women who knows her purpose. She’s passionately tapping the keys of her laptop in hopes of reaching you exactly where you are, so she can help you to get exactly where you want to be.
That girls obviously me… and now I’m your coach for life.
Regardless if you take this opportunity by the hand or gently kick it to the side, I’ll be here cheering for you.
I work with BOLD, ambitious women to create the life and balance they desire and deserve at every level; therefor am honored to guide, support, challenge, and cheer for you every step of the way.
Frequently Asked Questions
How do I know if this is right for me?
If you are not already killing it, I’m confident you find high value in this coaching program.
This is NOT for you if you are unwilling to contribute to meaningful conversations, take a serious look at your inner self, or refuse to do the actual work. I bet I have something in the works for you though, so come back soon.
This program IS right for you if you feel stuck, are struggling, or find yourself saying “well, this wasn’t that important to me anyway” but your gut says otherwise. Whether you are brand new to growth or have been personally invested for YEARS, if you aren’t seeing the results or progress you should – sign up now.
Can I get a refund if I'm unhappy with my purchase?
In most cases, all sales are final. If you are unsure if coaching is the right fit for you it's strongly suggested to take advantage of the mini-session prior to purchasing the complete program.
Fees for Coaching, courses, and/or Membership are charged in full prior to the first session or split into payments based on the purchase package chosen. Split payments are set-up recurring billing cycle.
If you are unsatisfied with your coaching, reach out to us to see if your purchase is eligible for a refund.
How do I schedule my appointment?
Upon purchasing your coaching package or program, you'll receive further instructions on how to book a time for your appointment. It’s super easy and done online, so don’t sweat it.
Can I purchase coaching more than once?
Absolutely! There are a few coaching options to choose from - including weekly, monthly, and other program based packages just like this! There are also different formats: 1:1 Sessions, Group Coaching, courses, and, soon an exclusive membership.
If you love this program and want more – check out my current offerings as they do change.
Want just the course?
No problem! Maybe coaching isn't right for you or just simply not right for you right now. Get all the content without the coaching here.
Still not sure if this Coaching Program is the right fit for you? Take a look some other coaching offers
One last message from your coach before you go.
If you feel like this is something that could help but you just can't invest, I understand and I've definitely been there. Let's talk. Schedule a free mini-session and at minimum see what options or resources I have to help.
Testimonial
I learned so much about myself participating in the Foundations program with 1:1 coaching! So many great prompts and conversations that made me dig deeper to better understand myself and to create a path forward. Thank you for reminding me that dreams don't always have to be big to be life changing.